L Watkins Mental Health & Wellness
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L Watkins Mental Health & Wellness

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Our Therapy

Depression & Anxiety

While sadness, fear and anger are  uncomfortable, it is important to note that these are common feelings that most everyone experiences at some point in life.   However, for some people these emotional states become enduring, consuming and debilitating.  Through counseling and treatment, we are able to support you in rediscovering motivation, gaining perspective and finding happiness.

 

Trauma & PTSD

After experiencing painful and traumatic situations, many individuals experience anxiety, fear, and hopelessness which are a few of the emotions that can linger post traumatic events.  We can help you manage these symptoms and guide you through the process of grief and healing. 

 

Online Services

Online sessions (telehealth) are held from the safety of your own home at a time that is convenient for you!

Hello!

I'm Here for you.

Are you ready to get on the path to a healthier you? Get in touch today to get started!


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